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5 Habits to Change in 2018

5 Habits to Change for a Successful 2018

Sometimes a new year isn’t about completely starting new things and taking on something you’ve never done before, it’s about simply making changes. 

Making changes to your current routine and habits to make sure they serve you better and to make sure you serve yourself in the best way possible. 

Start with these 5 changes:

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4 Reasons to Eat Turmeric

4 Reasons to Eat Turmeric

You’ve heard lots about turmeric lately, from golden milk to anti-inflammatory to golden juices and smoothies. 

But turmeric does more than just fight inflammation and turn everything yellow! 

Here are 4 other reasons to add turmeric to your diet:

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4 Wellness Trends to Adopt in 2018

Wellness Trends for 2018

Get ready for the new wellness of the New Year! 

Some of these tips you may have heard of, as they certainly made an appearance in 2017, but others might be a new thing for you to get excited about. 

Whatever the case, you can and should join the trend:

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